Let’s work(out) together.
1:1 and Small Group Training
Reinvigorate your entire self through the power of movement. RS Studio thoughtfully merges the best of weightlifting, sculpt, and yoga to ensure you end each session feeling functionally strong, centered, and reinvigorated to take on your day. Every workout is customized to your fitness goals and energetic needs. Rebecca will begin training clients at private residences in Litchfield County and selectively online in Fall 2025.
Corporate and Team Events
Why only motivate through words when you can energize your team from the inside-out? Rebecca’s corporate sessions leave teams feeling invigorated towards their work, connected to one another, and empowered in body and mind. As a seasoned employee and leader coordinating corporate events in demanding industries, Rebecca understands how to deliver a lasting ROI in terms of intrinsic motivation and practical tools. She’s fun, engaging, and will (literally) get your team moving in a way that feels good for all.
Partnerships and Collaborations
Do you work in the wellness world and need a fitness collaborator who also gets it? Are you a brand who wants to partner with someone who brings real-world experience in addition to movement expertise? From collaborating on events to advising your fitness business and everything in-between, reach out and let’s dream big about what’s possible.